fitness at home

November 3, 2017
Sports massage, remedial massage, relaxing massage, deep tissue massage, mobile massage therapy derby

Relax, mobile massage is back on the menu!

Mobile massage is awesome! My first qualification in the fitness industry was massage.  Swedish massage followed by Sports massage.  That’s the order you have to do […]
October 11, 2017
grow your glutes

Grow Your Glutes? My tips for a round behind

A set of round glutes on us ladies is very popular at the moment.  Ladies complain that their  bum is too flat, and whatever they do […]