LADIES, WHY LIFTING WEIGHTS WONβT MAKE YOU LOOK LIKE A MAN
July 26, 2017I actually like cardio, but not the sitting on the stationary bike sort of cardio for hours on end. It doesn’t have to be boring if you find something you enjoy. I love boxing ? and I’m qualified to teach @hattonacademy Boxing for Fitness. This is my friend Paul @phfitnessderby making sure I don’t get rusty on the combinations
I actually like cardio, but not the sitting on the stationary bike sort of cardio for hours on end. It doesn't have to be boring if you find something you enjoy. I love boxing π₯ and I'm qualified to teach @hattonacademy Boxing for Fitness. This is my friend Paul @phfitnessderby making sure I don't get rusty on the combinations π#mobilepersonaltrainer #personaltrainer #personaltraining #fitnessathome #workoutathome #fitness #exercise #healthy #consistency #nutrition #foodisfuel #strongnotskinny #ketodiet #ladieswholift #motivation #ageisjustanumber #fitfam #derby
Posted by Fitness At Home Derby on Friday, 7 July 2017